The Woman Men Adore Review – Becoming the Woman that is Wanted

In fact, when a relationship between a man and a woman comes to an end, women usually torture themselves with countless questions why it didn't work out the way they want. And maybe you will close the door to your heart, as well as end up being hopeless about future relationships.

However, do you know that the actual problem does not lie in the other side of your relationships? It is you that need to make a change in order to prevent similar situations from happening again. My The Woman Men Adore Review will introduce a book that tells you how to achieve this goal.

The Woman Men Adore Review Overview

Vendor: Bob Grant
Product: The Woman Men Adore
Front-End Price: $17
Sales Page: Click Here
Refund: 60-day money back guarantee
Bonus: Yes, check out here
Recommend: Highly recommend

What is The Woman Men Adore?

The Woman Men Adore is a book describing a five-step process of transforming into a charming woman whose attractiveness can't be ignored by their male counterparts. The book intends to reveal the secret strategies how to bring out your quintessence so that men naturally falls for you effortlessly.

Moreover, The Woman Men Adore introduces the best ways to read men's minds, along with suggestions to become the kind of person that they never bear the idea of leaving behind.

About the Author

Bob Grant is the author behind this book. Not only is Bob an expert in psychology, but he has also carried out different types of research regarding relationships and therapies. His lifelong career involves looking for the answer to inquiries about different genders' dynamics, as well as what they are actually looking for in the other.

With more than two decades of experience in this field, his works specialize in the deepest thoughts and feelings of women. Besides, he also digs into the factors that lead to a long-lasting love and happiness. The Woman Men Adore Review will give further explanations about one of his latest book on this subject.

What are the Features of The Woman Men Adore?

Here are some of the fundamental aspects that the five modules of The Woman Men Adore covers:

Module 1: The one and only emotional reaction that every single man is searching for in their other halves, so that one emotion is basically what you need to always focus on.
Module 2: The true factors constituting to a man's love and desire for a woman (which are completely different from what you have known so far).
Module 3: When changes in the way you behave get noticed, this module will help you make precise predictions in terms of their reactions.
Module 4: Thorough explanations about the gestures and tips that immediately melt men's heart without words.
Module 5: As soon as you have accomplished your goals, this module will present the necessary recommendations on how to maintain a stable relationship by being a sensitive, soft and considerate woman.

Who Should Buy It?

As far as I am concerned, this book is an appropriate choice for any woman who is keen on figuring out what men find attractive in women. But it's not just that. If you are in a relationship and your partner seems to play hard-to-get, this book is obviously written for you, so you can draw a conclusion for yourself.

Nevertheless, if you're just simply fed up with being single, then The Woman Men Adore is the ultimate guideline for you to start engaging yourself in a serious connection with a decent guy.

Pros and Cons

Pros
The modules are well-written and clearly organized
The layout makes it easier for readers to follow
Real-life experience is included
Cons
I think some tips are a little bit theoretical.

Personal Experience

Despite the fact that I think The Women Men Adore has some illogical points, this book really deserves to be carefully scrutinized. Thanks to the application of the strategies laid out in this book, I have more strength to enhance my self-confidence, as well as have more courage to believe in myself when I go out.
Most importantly, this book shows me that behind those tips and facts, the genuine key to happiness is truly love yourself so that you will know how to love someone else with all your heart.

Evaluation and Price

The Woman Men Adore Review also wants to emphasize that the current price for this book is $47, but watch out because this affordable price may not last long as it can increase anytime without advance announcements. So, make sure that you make up your mind quickly and secure a copy of this book.

Moreover, you don't have to worry about being cheated because there is a refund policy for 60 DAYS! Yes, exactly two months, that's why your purchase is basically safe while you test out this book.

Conclusion

In a nutshell, I harbor the view that grabbing a copy The Woman Men Adore is a smart choice because it might change the way you think about relationships forever. Finally, I hope that this The Woman Men Adore Review has been a helpful channel for you to refer to before making your decision. Good luck!

The Acne No More - A Worth Review

Will your acne be no more if you use Acne No More? The book of the same name describing a popular acne treatment system is primarily a set of instructions an acne detox—and it won’t work for everybody. This article will help you decide if it will work for you.

Summary:

• The bestselling acne treatment guide Acne No More is based on five pillars of “detoxification.”
• The first pillar of Acne No More is cleansing and flushing your inner organs.
• The second pillar of Acne No More is eliminating yeast infection.
• The third pillar of Acne No More is detoxification by fasting.
• The fourth pillar of Acne No More is controlling stress.
• The fifth pillar of Acne No More is the use of home remedies to keep the skin clear.
• Acne is is not caused by “toxins,” and most readers find little benefit from the eight weeks of intensive dieting required by the plan.
• A more effective and less expensive approach to acne skin care is an acne care system like Exposed Skin Care.

The Acne No More System

Acne No More is an eBook written by Mike Walden. The eBook claims to provide a holistic solution to acne treatment. The writer provides a lot of tips and tools in this eBook that were supposedly developed by a medical researcher, health consultant and nutritionist. Most commentators compare the Acne No More system for your skin to a spring cleaning for your house. Just as spring cleaning gets rid of accumulated clutter in your home, the Acne No More eight-week detoxification supposedly gets rid of accumulated “toxins” in your body. Readers are instructed to take several short fasts, to do liver and kidney flushes, and to make changes in diet to get rid of pimples for good. The Acne No More detoxification program is organized into five “pillars.”

• Pillar 1 is cleansing and flushing. During this phase of the program are given instructions on how to bring your liver, kidneys, and colons back into optimal function.
• Pillar 2 is nutrition, supplementation, and elimination of Candida (yeast). This phase of the program focuses on giving your body the nutrients it needs.
• Pillar 3 is detoxification. During this phase you are instructed how to go on juice fasts to eliminate the “toxic” buildup said to be the root cause of acne.
• Pillar 4 focuses on stress control. It also offers tips for better sleep.
• Pillar 5 introduces readers to the techniques of natural skin care, how to use home remedies to keep acne gone for good.

The 7 step process for dealing with acne in the book are broken down as follows…

• Layer 1 deals with hormonal imbalance in the body. This creates a suitable environment for toxins to be removed from the body.
• Layer 2 lists down bad foods that cause acne, which should be avoided.
• Layer 3 discusses various lifestyle modifications you need to make to simplify your life.
• Layer 4 lists down fruits and vegetables you need to eat to get rid of any kind of acne.
• Layer 5 discusses strategies for flushing out toxins out of the body.
• Layer 6 discusses external factors that cause acne to break out on the skin and how to deal with these factors.
• Layer 7 shows you how to stop acne from ever recurring.

It should be noted that apart from this eBook, there are no other scholarly journals or books written by Mike Walden on this topic. This seriously raises questions about the credibility of his work. Of course, it could be that the real author used a pen name but there is no way of verifying this, so that leaves the reader to question the validity of the information given in the book  since the author’s background cannot be verified. In addition, there is no research data to back up many of the claims made in the book.

The 248-page Acne No More book retails for $40, but you will need to spend about $500 to buy all the nutritional supplements it recommends. And you may be spending more at the produce counter, since the book recommends that 75% of your meals should be raw plant foods. And the plan gets at best mixed reviews.

Acne No More download

Based on Dubious Theories

The problem with the Acne No More program is that it is based on quack medicine. Your liver, kidneys, and colon don’t accumulate toxins, and you can’t fine tune them by “flushes.” Even though some minerals and vitamins can help to make acne better, there is no research that proves that making dietary changes will help to improve acne, apart from maybe glycemic carbohydrates and dairy products. 

Therefore, it seems absurd that someone would recommend making drastic dietary changes so as to cleanse your body and reduce acne. If you really want to bring your inner organs into optimal function:

• Eat a variety of foods to tonify your liver. Your liver detoxifies compounds in food and from the environment with a variety of enzymes. Eating a variety of foods—not just eating raw foods—minimizes the amount of any one enzyme your liver has to use for healthy function.
• Your kidneys flush just fine without your drinking extra water. If you want to make kidney function easier, be sure you get plenty of calcium in your diet, since the kidneys use calcium to alkalize the urine.
• Your colon does not accumulate toxins. But when you accumulate ordinary, non-toxic waste in your colon, stretch sensors in the lining of the intestines send a constant signal to the pancreas to keep secreting insulin. This increases the storage of fat around your belly and increases inflammation in your skin. The problem is not that your intestines are full of toxins, it’s just that they are full.

The second pillar of Acne No More is getting rid of yeast overgrowth. That would be fine if acne were caused by yeast, but it’s not. Acne can occur when there is no infection in your skin at all. If you increase probiotics in your colon, however, your immune system learns to tolerate low levels of harmless bacteria, and releases less inflammation in your skin.

The third pillar of Acne No More is fasting to reduce levels of toxins. Fasting probably won’t hurt you (unless you have a glycogen storage disease or you take a constant dosage of insulin). The main result of fasting is that you will lose weight. Losing too much weight within a short period of time can affect your health. When you fast, your body does not begin to break down muscle tissue for proteins until you have gone without eating anything at all for 48 hours, and even the tiny amount of protein you get on a juice fast will probably provide your body with all the amino acids it needs.

 (Your body also digests about 100 grams of protein from your saliva every day.) But there is no benefit from fasting unless you happen to have a bad reaction to a food you eat all the time, and in that case you are really controlling an allergy, not acne.

Juice cleansing does not really cleanse the body as most people think. It just serves as a placebo. The main reason why it may seem like fasting helps acne to get better is because severe restriction of calories in the body results in the body secreting less oil therefore, the bacteria on the skin won’t grow, so acne breakouts will decrease. But it is temporary and will not last once you return to a normal diet.

The fourth pillar of Acne No More offers tips for stress control and better sleep. Emotional stress really can make your skin break out. The more sleep you get, the more time your brain has to balance the hormones that can trigger inflammation in your skin. This may be only part of the book that is certainly true since stress can cause acne to flare up.

The fifth pillar of Acne No More is the use of home remedies for keeping your skin clear. If you simply don’t have the budget for cosmetics, there are many home remedies that can be very useful for treating acne. But there are no home remedies that can smooth out the matte of your skin or that can conceal blemishes that Acne No More has not yet healed.

The Lure of Natural Solution

One of the reasons why this book has gained popularity is the fact that most people are now looking for natural solutions to their skin care problems. Never mind the fact that Salicylic acid, Benzoyl peroxide and antibiotics have been proven to be quite effective in dealing with acne. 

But even for individuals who prefer natural solutions to their problems, it has been proven that vitamin A is quite effective in fighting against acne. However, it is interesting to note that the book is so focused on internal cleansing of the body that it does not allow for alternative treatments, such as topical application of this vitamin on the skin as a cure for acne.

Other dubious claims made by the author in the book include:Acne develops due to the bacteria on the skin becoming inflamed as a result of oil build on the skin. The oil causes the skin pores to get clogged, which creates an ideal environment for the bacteria to thrive. Surprisingly, the author of this book does not support the idea of reducing bacteria on the skin, so as to prevent acne from getting worse. This is contrary to a lot of research, which has shown that getting rid of bacteria will help to minimize chances of acne flare ups.

• 95 percent of people who treat acne normally end up worse than they were before
• Acne medication, creams and lotions do not work, including Accutane and antibiotics. Instead, they can cause your condition to become worse.
• Other people who have used the treatment methods suggested in the book got results within a few weeks and the results lasted forever.

The reason why these claims are dubious is because:

• There is no research that shows that 95 percent of people affected by acne end up worse than they were before after starting treatment.
• It has been proven that acne treatments work and even antibiotics, which don’t completely eliminate acne at least help to significantly reduce it.
• It is not possible to clear acne within a short period of time since it takes weeks for acne to develop and eventually breakout on the skin. And it’s not possible to stop its growth once it has started.

Can Anyone Benefit From Acne No More?

The fundamental idea of Acne No More is that acne is caused by toxins and toxins come from food. That idea is just plain wrong. If you really want to clear up acne-prone skin, you don’t need to get rid of “toxins” in your digestive tract or to “tonify” your inner organs. You need to minimize the accumulation of excess skin oil, dead skin cells, and acne bacteria in your pores and to compensate for blemishes while you heal them.

You actually spend less when you buy a complete skin care system like Exposed Skin Care than when you buy all the products recommended by Acne No More. And Exposed Skin Care comes with a one-year money-back guarantee—something the supermarket won’t give you for the $500 worth of raw foods you will need to buy for Acne No More. Since there are no research studies to back up the bulk of the claims in the book, it would be irresponsible to recommend this book to anyone as a way to cure acne.

The Half Day Diet Review – It’s Not Worth the Price

Today I’ll be writing The Half Day Diet review which is about a recently launched weight loss program designed by Nate Miyaki who is a top fitness author whose work has been published in some of the top magazines of the world such as Live Strong, Men’s Health, and Shape etc.

Since I follow these leading fitness experts, I was fascinated by this e-book because I know Nate Miyaki’s work holds a lot of credibility and if he has published something health-oriented, it is definitely going to be kick-ass.

This weight loss program is called The Half Day Diet because that is exactly what you are supposed to do; diet for half a day. This means that you can eat all the
carbs that you want for half of the day and the other half, you will spend in a low-carb diet so that you can burn your fat. Usually, every diet revolves around one aspect, some are protein diets, some are detox diets etc. similarly, this one is a low-carb diet or rather, not a low-carb diet but rather a carbohydrate-oriented diet where you trick your carbs and fat. It is a long and slightly confusing process so I will suggest you to read it on the official website www.halfdaydietplan.com as they have explained it in a better way and I don’t want to end up messing with your concepts.

The Half Day Diet review disclaimer

Before I go on to explain what the e-book entails, it is important to note that this e-book should not be considered as medical advice and that it should be followed along with the guidance of your physician (like you would do before following any weight loss program). I’ve attached a screengrab of the disclaimer that the e-book has put forth because people don’t usually read these and then blame the author if anything goes amiss.

What is it about?

The Half Day Diet is a 204 pages long ebook that helps you lose weight without actually making you go on a hunger strike. You can eat all you want for half the day and in the other half, you are supposed to diet. According to Nate Miyaki:

“Despite all of the theory, science, over-complication, and marketing fluff in the health and fitness industry, getting results always comes down to acquiring a few simple, actionable strategies you can consistently apply in the real world. Let’s cut through the bullshit and get down to what works.”

To describe it in one sentence, the Half Day Diet claims to be a hybrid diet between paleo and sports nutrition diets. It has taken the best of both and combined them to make a quick and fool proof way to make you lean. It tells you how to go about the diet, what to eat, how much to eat (it even provides measurements for food to make your life easier) all for $37.

The e-book is divided in 5 parts; all of them serve different purposes:

Part 1: The first part gives Nate Miyaki’s personal story and tells you why you should start this diet.

Part 2: Gives you an understanding of fat loss and the health enhancement hierarchy; in what order should you prioritize different diet details.

Part 3: this is the most essential part of the entire pdf e-book because it contains the most important detail, which is the diet itself. This includes the food choices that you are supposed to opt for, what to stop eating, the workout details etc.

Part 4: Includes food charts and calculations that will help you while following the diet because you have to consume certain quantities of food and this will explain to you the calories, carbs etc. in different foods.

Part 5: Gives the ending note and includes credentials of Nate Miyaki and his wife, Kalai Diamond.

All the lessons contain different details and all of them provide in-depth information along with client testimonials as part of the lesson, because everyone knows people just ignore testimonials
that are on the website so these guys made it part of the lessons so you can learn from them.

The break-down of the lessons go something like this:

• Client Story

• Summary of what to do

• Why you should do it

• How to do it – practical application

• Research Corner – for your inner geek (those who like to know why they are doing what they are doing)

• Chapter summary

Benefits of the Half Day Diet:

The purpose of The Half Day Diet review is to weigh the benefits of new e-books that are launched against the claims that they make, in order to justify whether they are worth buying. Half Day Diet, in my opinion, is great for those who dwell in the health and fitness world and are keen in getting to know about new concepts and researches that come about. Some of the other benefits of this weight loss program are:

• Hybrid between paleo and sports nutrition – since this diet is a combination of two different diets, people who follow either paleo or sports can easily follow this diet or those who want to follow paleo diet but are finding it difficult to make the jump can use this diet as a stepping stone.

• Provides a holistic program – This manual provides complete information about the diet including the food that you are supposed to eat, how you are supposed to consume it.

• Promotes exercising – This does not ask you to take a lot of supplementary diet pills but rather motivates you to exercise which is a healthier alternative.

• Different diets for lazy and enthusiastic people – It considers the fact that not everyone who will buy the book will actually be enthusiastic to follow it. Some will be, but others will probably still be really lazy and will need lenient diet guidelines to help them get started.

The drawbacks of the manual:

• Vague information about exercising – Even though the e-book promotes exercising, it does not tell you what kind of exercises you are supposed to do and does not provide details about the reps or sets of the exercises so you can’t be sure how much to exercise and which exercises to follow.
• Does not give too many recipes that you can follow – However, it does teach you how to calculate carbs, fat, calories etc. and provides a chart so that you know which foods have what quantity so you can make your own recipes accordingly.
• Not paleo-centric as it claims to be – Even though the principles are based on paleo diet (as the author claims), paleo eaters would want more paleo-centric information which the e-book does not provide. Also, since this diet is supposed to be followed for half a day, you are free to eat whatever you want during the rest of the day and that deters from the principles of paleo dieting.
• Not too motivational – The e-book does not make too many efforts to motivate you to follow this diet. Yes, the concept of tricking your body fat and this form of low-carb diet is evidently new; the e-book does not do too much to convert people to the diet.

Is the manual all you get for $37?

The Half Day Diet doesn’t let you go without freebies. The free bat burning bonuses that you get include:

1. Restaurant & fast food survival guide – to help you decide how and what to order, along with recommendations, when you dine out so that you can still follow the diet even when you are eating out.
2. The happy hour handbook – This is a guide to help you decide what to do and what to eat before a drinks night so that you don’t stray away from your diet.
3. The holiday fat loss manual – this handbook provides a 7-day strategy for times when you know you might over-indulge, most likely on holidays and how to cover up if you have fallen prey to over indulgence.

The verdict of The Half Day Diet review is that this new form of diet is intriguing, it is great for people who can’t find the determination to go on “saintly” diets and let go of everything that they should because this diet does not really ask you to completely purify yourself of yummy, fatty foods.

However, I believe that paying $37 for a new concept only is not worth it, so I would not recommend this e-book to everyone because not everyone would be able to pull it off and it could end badly. Another reason is that I find the details of this manual to be vague. I guess this could be because I had very high expectations from this manual only because it was written by a renowned fitness author.

I’d highly suggest you to check out my Eat Stop Eat review as it’s one of my favorite eBooks when it comes to the weight loss category and even costs a few dollars less than The Half Day Diet. If I had to choose between the two, I would definitely pick the Eat Stop Eat eBook. Make sure that you read my review to discover why I recommend this eBook over others. It will also help you to draw a comparison between the two eBooks and choose which one is the right for you.

Though, people who are in to health and fitness research and would like to do further research on this legit new concept should buy The Half Day Diet eBook and look in to this new low-carb diet and fat-tricking manual. The best part is the fact that this eBook comes with a 60-day money back guarantee so if you do not find it useful, you can always return it.

Half Day Diet Review: Eat Big and Still Lose Weight

• PROS

  • Lessons are well structured
  • Diet fit for busy lifestyle
  • Easy and fun to read

  CONS

  • Requires change of habit
  • Takes time to get results

  

What is the Half Day Diet plan and does it work? Read my review of Nate Miyaki’s ebook and how you can eat a big dinner each day and still lose much weight.

Why You Are Exhausted and Broke …

Getting results comes down to acquiring a few simple, actionable strategies you can consistently apply in the real world.
– Nate Miyaki

Hi, I’m Hugo. My problem is exhaustion and being broke.

Going on a weight loss journey requires a high amount of willpower and money. You have a limited amount of willpower (and a limited amount of money). If you run out of these resources halfway, you will give up. You gain the weight you’ve lost – and the poorer your health gets, the less energy you have to do something about it.

You look in the mirror six months down the road, and you are sick of how you look and feel. But you keep procrastinating and use every excuse in the book. The more out of control your weight becomes, the more shame you feel that becomes overwhelming.

One of my goals is to have a healthy body. After a long time with a less than ideal weight, I got to the point where I was sick of how I look and feel. At times it gets bad enough that I can’t walk down the street without feeling shame that overwhelms me. It makes me want to hide instead and stay out of people’s sight (read more about me here).

How do you avoid all of these bad feelings that suck you dry?

Read the quote above from Nate Miyaki, author of the Half Day Diet program. The principle of weight loss is to restrict your calorie intake. Every other rule of weight loss, or every piece of new science, is either a confirmation of this principle or an extension of it. You don’t need new tricks or hacks to lose weight – you just need a simple, actionable strategy you can do consistently.

The Half Day Diet aims to give you that simple, actionable strategy you can use to lose weight.

What is the Half Day Diet Plan?

The Half Day Diet is a simplified weight loss program written by fitness champion Nate Miyaki. The book is available in e-book PDF format that you can download in the member’s area after purchase. It is published and copyrighted by Shapeshifter Media, Inc, in 2013 so it is legit and not a scam.

The main book is 204 pages long and is comprised of six parts:

1. The first and second parts of the book provide the introduction and background story of the origins of the program.
2. The core lessons of the program are found in the third part of the book and is divided into 15 chapters.
3. The fourth part is the appendix for a food chart and diet calculations
4. The fifth part contains common problems and how to troubleshoot them
5. The sixth part gives more information about the author’s biography

Other than the main book, you receive a few bonus books as part of your purchase. These books are:

1. Happy Hour Handbook. This book is a brief 10-page guide on how to drink alcohol in a way that does not ruin your diet, but neither restricts your socializing time with friends and co-workers.
2. Holiday Fat Loss Manual. This book is 17 pages long and gives you tips on how to eat healthy during family holidays when it’s difficult to avoid eating big, fat meals.
3. Restaurant and Fast Food Survival Guide. This book is a 29-page guide on how to eat healthy in restaurants. This guide is suited for busy office professionals who eat out often but want to lose weight.

You also receive a 30-day free trial of Nate’s Flat Belly Platinum Club Membership. You can take advantage of this free trial offer to get advice directly from Nate and other forum members of the community.

How Does the Half Day Diet Work?

The main lessons that make up the Half Day Diet are found in the third part of the book. There are 15 chapters in the third part, but they can be separated into four sections according to importance:

Food Choices (Lesson #1)

It is true that simply by adjusting your food choices, you can achieve 80-90% of your weight goal. If you do this step correctly, you will not need any of the fad trend diet tricks and hacks that appear daily.

As Nate writes in the book:

Cut out processed, man-made foods, and return to your evolutionary, ancestral, or cultural past by eating more real, natural foods like wild animals and plants.
– page 10

Simply by cutting out chemical-laden processed foods, you return your metabolism to its natural state. Your body will begin to digest, absorb, and use nutrition properly. You will reduce or minimize disease and illness, and increase your immune system strength.

Diet Structure (Lessons #2 – #4)

Once you know what foods to avoid and what to eat, the next step is how to eat those foods. The lessons in Chapters 2 to 4 focus on finding a diet structure that fits YOUR lifestyle. Finding one structure that you can stick to consistently over a long period is the key to success.

Although there will be specific adjustments you must make to fit your situation, the general structure of the Half Day Diet plan is summarized in Nate’s words:

Eat lighter and LESS frequently while active and “hunting” or “gathering” during the day, and eat the majority of your calories at night while relaxing or socializing.
– page 11

Diet Details and Advanced Principles (Lessons #5 – #12)

These lessons contain the adjustments you need to make to fit your lifestyle. Nate gives many real-life case studies of his clients and their success. He explains what they did, why they did it, and how you can do it. Each chapter is wrapped up with supporting science research.

The structure of the chapters are divided into these sub-sections:

• Client Story
• Summary of What to Do
• Why You Should Do It
• How to Do It
• Research Corner (For Your Inner Geek)

The lessons included in the diet details and advanced principles section are: calorie calculation, protein optimization, whole food fats emphasis, carbohydrate recommendations (for both non-exercising folks and exercising folks), pre-workout, post-workout, and peri-workout modifications, templates for both inactive folks and exercising folks.

As Nate says, although there are many chapters in the book, if you just follow the first two chapters, then you can achieve up to 90% of your weight loss target.

Click below to lose 90% of your weight loss target

Half Day Diet Review – The Good and Bad

Now that you know what the program is and how it works, allow me to review the pros and cons:

Pros #1 – The lessons are structured well

I study about how the human brain studies. The way Nate structures each chapter is currently the most effective technique in helping the brain study. Each chapter has a real-life example for people who can only learn through examples, and it also has scientific research for people who learn through theories.

Some people must know WHY they need to learn something while other people must know HOW to do it. Nate covers all learning styles in each chapter.

Pros #2 – The program is designed to fit the modern lifestyle

Some people can adjust their lifestyle to fit the modern fitness ‘convention’. But not everyone can do it. Not everyone has the freedom not to eat dinner when they have already skipped breakfast and lunch due to a hectic work schedule.

Nate designed his program so that it fits your lifestyle – not the other way around. Several of the client testimonials inside the book say how relieved they feel after switching over to Nate’s diet.

Pros #3 – Nate writes in an entertaining humor fashion

I’ve read half a dozen diet books in the past several months. Nate is the only one that has a good sense of humor in it. Although he makes sure to write the important information, he is not afraid to joke once in a while. A good sense of humor is important in this serious journey of weight loss – and it highlights Nate’s easy-going and laid back character.

Cons #1 – You may have to change your strongly-held beliefs

If you have beliefs about dieting that you have held onto for years, you may find it difficult to let them go. Nate is a huge advocate of following a natural pattern of eating, which means you will be eating big dinners. If you’re not used to eating big dinners, you may need some time to make the adjustment.

Cons #2 – It will take time before you see results

Unlike some other diets that promise results within weeks, Nate makes no such promises. Some of his clients have had rapid success, but they were already losing weight. If you are starting from complete beginner, then give yourself time to follow this diet.

Where to Buy the Program for the Best Price?

You have reached the end of my review. In short, the Half Day Diet by Nate Miyaki offers a simplified weight-loss program that fits your lifestyle as you build your career. It is based on the natural eating patterns of humans that eat light during the day when working and eat big during the night at rest.

Other similar diet books that you can purchase are Eat Stop Eat by Brad Pilon. This book discusses the science of intermittent fasting, which is also used inside the Half Day Diet. Or you can take a look at The 3 Week Diet by Brian Flatt, which helps you lose weight in 21 days (it also uses the intermittent fasting method). But these books lack the structure of the Half Day Diet, which in my opinion is one of the strongest points of the book.

In my research, I have not found any coupon codes that allow you to buy this program at a discount. You can get the $51 OFF when you click on this button below:

I want to end this review with a story. I read a post in a forum by a man trying to lose weight. His motivation was that five men he knew died of heart attacks just recently. What made him scared the most was that every last one of these men were younger and less fat than he is.

Whether you decide to join Nate’s program or not, make sure you take responsibility for your health. You can just apply the principle of avoiding processed food, and you will get results. But if you want more details, a proven system, and support from Nate himself, then it’s best to join his program.

As Nate says:

“I believe most of us know what we should be doing.
We just need to DO IT.”